Hay fever?!

According to the NW Asthma: News & Resources site, the current pollen count here in Seattle is really low (although it spiked up to “high” last Wednesday). Doesn’t matter. For the first time in years, I’ve got the classic symptoms of a rip-roaring hay fever. The 24 hour time release OTC Claritin tablets only seems to help for about 12 hours. However I’m hesitant to double up. the dose, because I find it difficult to sleep with that stuff in my system….